| Technical Moves - Striking and Blocking |
| Japanese Term |
Image |
Description |
| TSUKI |
 |
1 or 2 knuckles |
| TSUKI |
 |
1 or 2 knuckles |
| UKE |
 |
Both sides of forearm |
| HAITO |
 |
Thumb side of hand |
| SHUTO |
 |
Little finger side of hand |
| TETTSUI |
 |
Side of fist |
| URAKEN |
 |
Knuckles |
| SHOTEI |
 |
Heel of palm |
| NUKITE |
 |
Fingertips |
| EMPI |
 |
Elbow |
| EMPI |
 |
Elbow |
| EMPI |
 |
Elbow |
| MAE GERI |
 |
Ball of foot |
| MAE GERI |
 |
Ball of foot |
| KINGERI |
 |
Top of outstretched foot |
| KANSETSU/YOKO GERI |
 |
Heel |
| MAEWASHI GERI |
 |
Top of outstretched foot |
| HIZA GERI |
 |
Knee |
| VITAL POINTS |
 |
Vital points |
|
|
